It’s okay to be busy! I bet you didn’t think I would tell you that on one of my blogs…but…it’s the truth. We are designed to be busy – after all we are made in the image of a brilliant God who certainly knows how to do busy well. At any one moment we have four to seven thoughts going through our brains as we respond to day to day life. Just living is a busy activity.
Doing busy badly will cause you to go into negative stress, which is stress stages two and three. Stage one of stress is good and happens when we do busy well.
What does doing busy badly look like? It is the:
“And let the peace (soul harmony which comes) from Christ rule (act as umpire continually) in your hearts (deciding and settling with finality all questions that arise in your minds, in that peaceful state to which as members of Christ’s) one body you were also called to live. And be thankful (appreciative), giving praise to God always.”
Its only when our minds are at peace that we will hear the leading of the Holy Spirit and think clearly. Doing busy well means we are not shifting haphazardly between life events but that we are:
In the next blog I will share with you how multitasking is a myth!
Originally posted: 23rd September, 2013
(c) Dr. Caroline Leaf.
Doing busy badly will cause you to go into negative stress, which is stress stages two and three. Stage one of stress is good and happens when we do busy well.
What does doing busy badly look like? It is the:
- rapid haphazard shifting of attention from task-to-task;
- a lack of focused attention to a task or activity or written text
- ineffective concentration
- lack of deep intellectual thinking
“And let the peace (soul harmony which comes) from Christ rule (act as umpire continually) in your hearts (deciding and settling with finality all questions that arise in your minds, in that peaceful state to which as members of Christ’s) one body you were also called to live. And be thankful (appreciative), giving praise to God always.”
Its only when our minds are at peace that we will hear the leading of the Holy Spirit and think clearly. Doing busy well means we are not shifting haphazardly between life events but that we are:
- interacting mindfully
- in a self-reflective way,
- thinking things through in a focused quality manner,
- listening, watching and reading intently,
- keeping our eye on one thing at a time and
- fixing it in our mind.
In the next blog I will share with you how multitasking is a myth!
Originally posted: 23rd September, 2013
(c) Dr. Caroline Leaf.
No comments:
Post a Comment